Kick Start 28 empowers you to achieve your goals through activity, rather than beating yourself up weighing or calorie counting.

Re-imagine goals targets every 28 days creating long lasting commitment and continued results

28 Day Cycle

21/28

Track your progress every step of the way with our unique graphs and statistics

Daily Active Calories Burned

500 of 1000 calories

50%

24 hours online access plus fresh daily workouts on Facebook Live

24 hours access online to the 10-20 min K28 Workout Series plus fresh daily workouts on Facebook Live

25

Sessions Completed

Choose from 100s of healthy recipes, add to your weekly food planner complete with full shopping list

Healthy Eating Target

21 of 28 healthy eating days

75%

Timetable

Monday

-
8:30 am Ultimate Cardio Online30 minsKarlOnline Only

Tuesday

-
8:30 am Dumbbell Mix Online30 minsSteveOnline Only

Wednesday

-
5:15 pm Cycle Online30 minsSteveOnline

Thursday

-
8:30 am 25 Exercises Online 30 minsDaveOnline Only

Friday

-
5:15 pm Cycle Online30 mins SteveOnline

Saturday

-

Sunday

-
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 am Ultimate Cardio Online30 minsKarlOnline Only Dumbbell Mix Online30 minsSteveOnline Only     25 Exercises Online 30 minsDaveOnline Only            
5:15 pm         Cycle Online30 minsSteveOnline     Cycle Online30 mins SteveOnline        

Premium Access Membership

£25.00

Unlimited Online Access

Cancel Anytime

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